Bananas in My Sports Nutrition Kitchen Miami

Importance of Being Focused on Sports Nutrition

If you are active at all you need to have a focus on sports nutrition I am not writing this article as an expert, or as a well educated individual on food or nutrition or healthy eating or even what is in food in general. I am a recent highschool graduate who just happens to…

David and Abigail Barnstable Brown Gala

A Unique Approach to Olympic Campaign Fundraising

It is no surprise that sailing an Olympic Campaign is expensive and that it requires the athletes to do a lot of fundraising to compete at this level Some athletes engaged in an Olympic Sailing campaign take the approach that money is money and so they go to the lowest hanging fruit to fund their…

Olympic Sailing in Miami

Back in Miami for Olympic Sailing

Training for the Olympics is a full time commitment which means we have to sail all winter to achieve our goals. Miami is the best location for winter training when it comes to Olympic Sailing.                                        …

Flying Into 2014 With Strong Expectations

2014 is no longer a number or the future, 2014 is only one day away and there is so much opportunity and so much to accomplish.  2014 is going to be the year of proof! Looking into my campaign and what I expect to achieve in 2014 I am filled with excitement as I look…

Raising the Bar at ISAF World Cup

The Youngest NACRA17 Team in North America promises to raise the bar at the ISAF World Cup Series over the next year!   On the heels of Oracle, Team USA’s dramatic 9-8 victory over Emirates Team New Zealand at the Americas Cup Finals in San Francisco last month, the teen sailing team of Katie Flood…

Buy My Box

You can help me win with an opportunity to Buy My Box! I am getting ready for another summer of travelling around the country for my campaign and effort to win the 2013 US Sailing Youth Champs regatta in August. My travels will take me from Miami to Daytona Beach then Cleveland, Newport, Clearwater, Racine,…